This was made for you if…
🆇 You want 2026 to be your year, but you're already feeling overwhelmed and unsure on how to get started.
🆇 You know what to do (more protein, more veg, less sugar) but you cannot make it consistent for longer than two weeks.
🆇 Your body feels completely different- more bloated, more tired, less energy, and nothing you used to do is working anymore.
🆇 You know you should eat more protein & vegetables, workout, sleep more, etc. But you just can't seem to make it stick.
🆇 You're stuck in the all-or-nothing cycle: perfect for 4 days, "off track" for 10, then "starting fresh Monday" on repeat but end up snacking at night, and always feel like you "screw up" the day.
🆇 You don't want another restrictive plan. You want to feel good in your body without food running your life.
You keep telling yourself you’ll get back on track tomorrow. Weeks pass. Then months. And nothing actually changes. Now is the time to change your life.
What you'll walk away with:
✔ Walk into the rest of 2026 with clarity and momentum
✔ Understand why you're always hungry, always snacking, and always tired and know exactly how to fix it without cutting calories or eliminating food groups
✔ The core habits that actually move the needle
✔ Know how to reduce evening snacking
✔ Tools on how to reduce sugar
What's Included:
✔ Live 75-minute Zoom masterclass with Jordana
✔ 30-day replay access ( because life happens)
✔ Guided goal setting exercise to help you refocus for 2026
✔ Live Q&A so you can get your questions answered in real time
✔ 5-day challenge following the masterclass
Ready to make 2026 the year it finally sticks?
Is this for you?
Fair warning- this isn't for everyone.
If you're looking for a strict meal plan, a "lose 10 pounds in 10 days" approach, or someone to tell you exactly what to eat for every meal — this isn't it.
This is for women who are ready to stop dieting and start understanding their body. If that's you, you're in the right place.
Who This Is For:
- You feel guilty around food more often than you’d like
- You need a re-fresh to get back on track with your food & mindset
- You're tired of all-or-nothing approaches that leave you burnt out
- You've lost your "spark" and can't remember the last time you felt genuinely good in your body
- You want to feel better, but you don't want another restrictive program that runs your life
Who This Is Not For:
- People looking for a strict plan or meal prep program
- Anyone who wants fast, extreme results
What past clients are saying
Jordana is authentic! She practices what she preaches! I had been on every diet, and would gain weight and lose weight and Jordana helped me find what works for my body without ever being judgemental. For the first time, I feel comfortable with food and my body.
- Jamie C.
Jordana feels like a food therapist/health cheerleader. She just gets it!! She isn’t just a nutritionist who tells you what to eat and give you a meal plan. She actually cares. Her mindset worked help me see how hard I was on myself, and she helped me be realistic on what I needed to change to feel good. I love her approach!
-Rebecca P.
I have been on every diet out there, and my weight fluctuates. Jordana was the person to help me get on track, without ever feeling bad about myself. She helps you understand the science of food so you can lose weight and keep it off. Jordana is also funny and full of life! -Andrea R.
I first met Jordana through a workplace presentation and booked a session immediately. I realized I wasn’t eating enough at meals, which was causing constant night snacking. She taught me how to build balanced meals, understand nutrition properly, and make healthy choices for myself and my family. I’ve lost weight, kept it off, and finally feel confident in my habits. Plus, her recipes are incredible- and she makes the process feel empowering, not overwhelming.
- Natasha M.
Hi, I'm Jordana!
I’m a Certified Holistic Nutritionist and the founder of IHART Nutrition, with over 13 years of experience helping women build sustainable health habits without restriction, burnout, or extremes.
I'm not here to just give you another plan! I want to help you feel your best. I genuinely love eating well, meal prepping, prioritizing protein, and moving my body, but I also believe in enjoying a bowl of pasta and a great glass of wine. My approach is science-informed, practical, and focused on consistency, because wellness should support your life, not take it over.
Through my work with hundreds of women, I’ve seen how powerful simple, supportive routines can be when they’re designed for real life. I focus on helping you create habits that feel doable, sustainable, and aligned with your lifestyle, so you can look and feel your best.
